P30 Fitnessn Physiotherapy

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P30 FITNESS PHYSIOTHERAPY

ATHLETIC GYM.

At P30Fitness Physiotherapy, we combine advanced physiotherapy care with modern fitness training to help you build a stronger, healthier, and pain-free life.
Whether your goal is fat loss, muscle gain, strength training, posture correction, or injury recovery, we provide the perfect balance of science and fitness.

WORKOUT

FOR BEGINNERS.

At P30Fitness Physiotherapy, we believe in smart, safe, and effective training. Our beginner workout plan focuses on improving mobility, strength, flexibility, and stamina — perfect for those starting their fitness journey or returning after injury..

POWER TRAINING

At P30Fitness, we combine advanced physiotherapy with scientifically designed power training to help you rebuild, transform, and perform at your best.

CARDIO EXERCISES

At P30Fitness, we believe fitness is not just about workouts — it’s about complete wellbeing.
Our center combines advanced physiotherapy, scientific cardio training, and personalized fitness programs to help you reach your best shape safely and effectively.

COURSE PLAN

Duration: 1 Month
Best For: Beginners, pain recovery, general fitness

Includes

Posture assessment
Light physiotherapy-based exercises
Strength & mobility routine
Fat-loss starter program
Weekly progress check

HEALTHY EATING

we believe fitness is more than lifting weights — it’s about building a pain-free, energetic, and healthy life. Our unique combination of Physiotherapy + Functional Training + Healthy Eating Guidance helps you transform your body safely and sustainably.

DON'T COMPLAIN

JUST WORK HARDER.

we believe in discipline, consistency, and recovery-based training. Whether your goal is fat loss, strength, mobility, or injury rehab — we push you to give your best while taking care of your body the right way.

Vijaya

Jhardkhand

MELISA

REED

TRAINERS

EXPERIENCED

FITNESS COACH.

CONTACT US

COACH

MASTER EVERY

MOVEMENT PATTERN.

At p30fitnessnphysiotherapy, we believe fitness is more than a goal—it’s a lifestyle.
Our mission is to empower people of all ages and fitness levels to build strength, boost confidence, and live healthier, happier lives.

CONTACT US

RYAN

TURNER

SAMANTA

WHITE

HOW TO FIND

OUR ATHLETIC GYM.

POSTAL ADRESS

3rd floor deep royal tower infront of Suriya vihar pachpedi naka Raipur Chhattisgarh
492001

WORK HOURS

Monday-Saturday 9:00-19:00
Saturday 10:00-17:00

MORE INFORMATION

7489666667
7489777770

EMAIL ADRESS

p30fitnessnphysio@gmail.com

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